David Suchet | Lady Dynamite (6) | Hellfjord (3)

I Tried the Keto Diet So You Don't Have To

  • Published on: 12 September 2018
  • No carbs and no sugar for a week. Does it work? Is it worth it?

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  • Runtime : 20:52
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  • Gabbie Hanna
    Gabbie Hanna   1 weeks ago

    for everyone commenting about the fat- i was eating 3-5x the daily recommended amount of fat every day. i was loading up on avocados, nuts, bacon, chicken thighs, and TONS of sunflower seed butter, everything cooked in butter, everything topped with olive oil. TRUST me. i was eating MORE FAT THAN I EVER WANNA EAT AGAIN IN MY LIFE, that was not the issue.

  • Jadetastik
    Jadetastik   27 seconds ago

    16:22 me after the 2nd day of being healthy

  • Gabby
    Gabby   58 seconds ago

    I wish you stayed through it longer bc you were almost in ketosis?!

  • Elan
    Elan   5 minuts ago

    You have 6.3 millions followers go buy some heavy whipping cream for your coffee or at least prepare yourself in some way before creating an entire video (and dedicating a week) to doing it. Makes no sense.

  • Lyn Boaldin
    Lyn Boaldin   12 minuts ago

    Your week long test was stupid. If you had done any kind of research before jumping into it, you would have known that it is all about the fat. And that it's moderate protein, not high. Also, the side effects that you were so eager to mention are short term only in the beginning. After only 5 days, I don't believe that you are qualified to "not recommend" this way of eating to anyone because didn't even follow the keto way of eating correctly.

  • Summer Anna
    Summer Anna   13 minuts ago

    You can have a little peanut butter I am on the keto diet I’ve lost 40 Pounds

  • Summer Robinson
    Summer Robinson   13 minuts ago

    The hunger is the detox from the sugar . I look amazing when I do low carb but ya know what? Fuck that, life sucks enough without low carb diets lol

  • Ssl&s
    Ssl&s   15 minuts ago

    This hurt me to see you hurting

  • Alejandro Calvillo
    Alejandro Calvillo   16 minuts ago

    Watch Meg Cat reaction to your video " keto diet" pleaz 😢😢😢😢

  • Shayla Wallace
    Shayla Wallace   21 minuts ago

    I do the keto, you can have fruits lol they are healthy carbs

  • Izzy Mobile
    Izzy Mobile   24 minuts ago

    I can’t do the keto diet..it’ll kill me.

  • Curtis Combs
    Curtis Combs   26 minuts ago

    Lol you're not supposed to eat zero carbs on a ketogenic diet. The misconception is strong with this one lol.

  • sassysimmer4
    sassysimmer4   26 minuts ago

    I literally live on the Keto diet 😂 well it’s perfect for my body and stuff so 🤷🏼‍♀️

  • Jenny
    Jenny   33 minuts ago

    If you wanna live a healthy lifestyle try a whole foods plant based diet.

  • Sarah
    Sarah   38 minuts ago

    but avo is a fruit lol

  • Lea Speer
    Lea Speer   39 minuts ago

    When ever I hear of the keto diet I think of diabetic ketoacidosis....

  • Keisha Combs
    Keisha Combs   39 minuts ago

    It's probably your gallbladder. Unable to process a lot of fat. Causes pain, acid reflux , nausea , heart palpitations can be caused from the acid reflux.

  • margaret hoglund
    margaret hoglund   55 minuts ago

    You didn't do a keto diet plain and simple!!!! please do more research. Before giving advice. More and more doctors are saving people's lives with the ketogenic lifestyle. Not whatever you did here. Very sad

  • Sarah Smith
    Sarah Smith   59 minuts ago

    Just me or does she look like and sound like Derek's sister on greys anatomy

  • Carson Solesbee
    Carson Solesbee   1 hours ago

    I don’t think you were educated enough on the diet before doing it because your info and just everything about this was way off 😂

  • ashley grace
    ashley grace   1 hours ago

    my dads on this and he’s lost 75 pounds in around 5 months, i haven’t watched the video yet but i thought i’d share

  • Zoe S
    Zoe S   1 hours ago

    A lot of mistakes, more research would’ve helped.

  • SuperWoman
    SuperWoman   1 hours ago


  • Eva Bear
    Eva Bear   1 hours ago

    Gabbie I have struggle with my weight forever but you have helped me and I want to thank you I'm 13 years old now and I was very unhappy with my body so I stopped eating for 3 weeks (I only ate..I don't even remember😕) I became deeply depressed so I started self harming myself my teachers found out and told my mother. But when I watched your videos and how you were struggling with your body and other things I related but Gabbie you helped me and I wanted to say thank you❤️(and I hope you read this)and I love you gabbie thank you❤️❤️

  • JJ
    JJ   1 hours ago

    I think you went into this with very basic knowledge of the diet. There are plenty of things that you can eat, but it's hard when you aren't starting off with knowledge of what foods you can and cannot eat. The diet isn't "no carbs" it's low low carbs, so meat and cheeses and even veggies has carbs, but it's about limiting starchy, sugary foods. It's very easy once you understand it. Fat is a lever, use fat to keep your hunger at bay, moderate protein, and low carbs. :) Theres also lazy, dirty and strict keto. So you can still have your watermelon and even a sweet potato. Just don't eat 42 times a day lol. You also are supposed to eat until you are full, the Keto diet isn't a diet that leaves you starving after you've finished a meal ;) Also the "poops", you're getting fat adapted, you'll put your life out for the next 2 days, and than clear sailing. You're also not getting your electrolytes in and so that's another reason why you aren't feeling good. Next time you try this diet, do some more research! <3

  • Daniellec Clarke
    Daniellec Clarke   1 hours ago

    any diet that excluded a food group all together will never be good for you because you need balance.

  • Kelsie G
    Kelsie G   1 hours ago

    Okay but like I’ve been doing it for 3 months and lost 40 pounds so I guess it just depends on the person.

  • GreenEmoTea
    GreenEmoTea   1 hours ago

    My 60 yo Gma, Aunt, and my Step mom are ALL ON KETO. My step mom looks really good and my Gma and Aunt live in cali and I don't see them often but they look really good. I was thinking about doing to Keto with my BFF but after seeing this,,,,, haha nah fam no thanks B

  • Chelsea Jhj
    Chelsea Jhj   1 hours ago

    Nice so you're a nutritionalist are you? Completely clueless and overall just rage-inducing watching how misinformed and uneducated you are. You probably weren't even in ketosis after 7 days and you could have made a bullet coffee or at the very least put heavy cream in it. I honestly think you should take this ridiculous video down because you influence many people and I have PCOS and this diet was a miracle to me and many others with it and those suffering insulin resistance.

  • Diane Victoria
    Diane Victoria   1 hours ago

    Yeah, my mom and my brother are on keto, but I’m not doing it and don’t want to do it cuz before you get into ketosis it’s not fun and ya feel gross. I’m a wimp, but whatever.

  • Kyra Niles
    Kyra Niles   1 hours ago

    My dad dad does the keto diet as a lifestyle.... Trust me it’s the first days that are worst

  • Jenna Rose
    Jenna Rose   1 hours ago

    I understand what you tried to do with this video, but the final product is horribly triggering for anyone who is struggling/has struggled with an eating disorder. I personally am working on recovering from one right now, and this video caused me to almost have a panic attack because of how triggering it was. Hearing you talk about how much you loved the way you look despite how little you were eating was disgusting. Showing the various parts of your body and how much smaller they have gotten is SO TRIGGERING. I understand that at the end of the video, you preached being healthy & how much better it is to be healthy, and that is appreciated. However, so many young people watch you and look up to you, and all it takes is you showing how much smaller your arm has gotten to send them on a downward spiral. The point of this video was well intentioned, however the execution could use some work. You need to be more aware of what you say & how you say it, because like I said, it’s extremely triggering, and you don’t know what effect you could have on someone watching.